Wellness and Lifestyle Speaker
Transform your reality by transforming yourself
Body | Mind | Soul
About Me
My Journey
I am a Luso-African Speaker that is passionate about health and personal growth.
It took me a full cycle of over 7 years from the moment that I realised that I was not living the life that I meant to live till the moment that I finally understood who I am, my identity, skills, and purpose. This process was painful, filled with confusion, misunderstanding and loneliness. Nevertheless, very rich in experiences and great enlightenment.
I understood that our creator always answers our prayers. But do know that on the journey to become who you meant to be you need to kill the current version (or versions) of yourself. This journey will take the necessary time for you to understand what you need to change (thoughts, habits, routines, relationships, etc), will put you in several trials and give you the necessary equipment to attract and sustain the new life that is being born.
My Experience
When finishing my master’s in psychology back in 2012 I knew that my calling was to assist people, but I did not know how, nor I felt that I had enough life experience to be able to relate with most issues that the patients I came across went through.
Therefore, I decided to go to live abroad and to experience a totally different environment where I did not know anyone, the culture and not even the language. This jump enriched and diversified my professional experience and led me to jobs that I never imagined myself in but, gave me great insights regarding personal development and growth.
It was when I was working as a Quality Specialist for a big corporation that I've started to understand that my passion to counsel and advice people never died and needed to be attended.
That's when I've decided to embark on a self-knowledge and holist studies (such as Metaphysics, Naturopathy, Ayurveda, Yoga, Chinese Medicine, etc...) that aimed to learn techniques to improve my mental, physical and spiritual health.
My Education & Specialties
Higher Studies
· Degree in Psychology, Universidade de Évora
· Master in Forensic and Social Exclusion Psychology, Universidade Lusófona de Humanidades e Tecnologia
Professional Certifications
· Certified Trainer. CCP Number F672862/2018
Aromatherapy
Auriculotherapy
Orthomolecular nutrition
Reflexology
Medical Plants
SPECIALTIES
· Personal Growth
· Finding yourself through crisis
· Dealing with your surroundings (work, family, relationships) while experiencing major life changes
· Becoming the best version of yourself
. Holistic Health
. Wellness and lifestyle